Showing posts with label wheat. Show all posts
Showing posts with label wheat. Show all posts

Wednesday, November 21, 2012

Masala Palak Pulka


Stuffed chapathis or parathas are much more enjoyable than the plain ones. No matter what you put inside the dough, it goes in without making much of a fuss on you palate :-). Now that's an excellent way to push in the green veggies, beets, and all the other veggies you normally don't like.Not that I don't like spinach, I am infact one of those palak-loving humans. But the idea of anything green appeals to me and hence this masala palak pulkha. Sauteed and blended palak with some spices mixed with the chapathi dough to make very tasty and yummy pulkas :)

Ingredients

Serves - 15 pulkas
Spice Level - Mild
Prep Time - 15 min
Cook time - 20 min


Wheat flour - 2 cups
Salt - 1/2 Tsp
Oil - 1/2 Tsp
Turmeric powder - 1/4 tsp
Garam Masala - 1/2 tsp
Palak/Spinach - 1 bunch, 250-300 gm, washed , picked and chopped roughly
Green chilli - 1
Jeera - 1/2 Tsp
Coriander leaves - 1/2 cup, loosely packed
Oil - 1 Tsp
Water - 1 cup +/- few tbsp



How do you do it

1. Heat 1 tsp oil in a pan. Add jeera, let it roast. Add the green chilli and saute for a minute. Add the chopped palak leaves and saute until they reduce in volume and are cooked - takes 3-4 minutes. Add the coriander leaves now and saute for a minute more.Switch off flame and keep aside and let it cool.

2. Once cooled blend into a smooth paste with few tsp of water of needed.

3. Take the 2 cups of flour, add salt,turmeric,garam masala, 1/2 Tsp oil, the palak/spinach paste and mix well, add water little by little to make the dough. I use my food processor for the above step and I get a smooth dough in a couple of minutes :)

4. When making dough for chapathi/pulka, the dough surface has to be very smooth in texture and should be soft to press and should easily roll into a circle. I use 1 cup water plus 1 tbsp for 2 cups ashirwad flour and that works perfect for me. If you find it hard to roll the pulkas, they will not be soft when made, the easier to roll, the softer the pulkas.

5. Once the dough is made, let it rest for 20 minutes in a bowl. I cover the bowl with a damp cloth.

6. Pinch a small lemon sized dough, roll it into a circle. Have some flour by your side, to sprinkle, if the dough sticks.

7. Heat a dosa pan , add the rolled pulka on top of it, After a few seconds, flip it, when you start seeing small dots on top of the pulka, remove the pan from flame, place the wire mesh seen in the picture, increase flame to high, transfer pulka to the wire mesh. The pulka will puff up, use a tong to flip it to the other side, when you have black/brown spots on both sides , the pulka is done. [ See the picture]

8. Transfer to a hot case, apply a few drops of ghee.

Enjoy these super soft pulkas with your favorite curry.

Notes

1. Its important to use enough water to make a smooth dough. Usually wheat flour:water ratio is 2:1. The texture of the dough should not have cracks and they must be soft to touch to get soft pulkas.

2. For the pulkas to puff up, roll them evenly with the same thickness all around.

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Friday, April 27, 2012

Cabbage Stuffed Paratha

Stuffed Parathas - Yum! :). A great way to sneak in veggies and consume them.Another standard North Indian dish,served during breakfast with curd and pickle.This is my first time making a cabbage paratha. Making this kind of paratha has been on my mind for long, reminds me of my lunch time at school with friends.I had two north-Indian friends during my mid-school time and their lunch boxes often had cabbage/spinach/radish/gobi/aloo parathas and i wondered, why mom dint make them. :)

Cabbage Stuffed Paratha


Ingredients

Serves - 4 [Makes about 12 Parathas]
Spice Level - Not spicy


Cabbage -  1 cup, grated well
Salt - as per taste
turmeric powder - 1 Tspn
Chilli powder - 2 Tspn
Green chilli - 5 , chopped finely
Coriander leaves - a handful, chopped well

Wheat Flour - 3 cups
Oil - 2 Tbspn
Water - 1 to 1.5 cup approx.

Wheat flour - 1/2 cup for dusting the dough while making parathas.


Method

Firstly mix the grated cabbage with the salt, chilli powder,turmeric powder, green chilli pieces,and coriander leaves in a bowl. Add 3 cup of wheat flour and oil to the bowl and mix again. Now add water slowly to make a dough for parathas. The grated cabbage will have some water content, so take care to not add too much water. Make a pliable smooth dough like we do for chapathis.

Have a bowl containing half a cup of wheat flour. Pinch golf ball sized dough , dip it in the flour. Place it on your roti-making- board . Flatten the dough with you palm. Using a rolling pin, roll the dough gently into big circle.If the dough is sticky, use the flour to dust it well and continue rolling till you get desired shape and thickness.

Heat a dosa pan. Smear the pan with some oil. Now place the rolled dough on to it. After a minute or two, flip the paratha and cook until both sides are done and you see light/dark brown spots on either sides.

Serve hot with raitha and pickle. :). We had this for dinner and enjoyed it thoroughly.


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